Eczema in children

Childhood eczema, also known as atopic dermatitis, is a common skin condition that affects millions of children worldwide. It is characterised by red, itchy, and inflamed skin patches, eczema can be distressing for both children and parents. While conventional treatments such as topical corticosteroids can provide short-term relief, it comes with a list of side effects, and it does not address the root cause of the eczema. As a naturopathic practitioner, I believe in addressing the root causes of eczema and supporting the body's innate healing ability.

Here are some ways to support a child with eczema:

1. Understanding the triggers e.g. stress, trauma, food sensitives, household toxins, and pollens. Eliminate if necessary.

2. Gut health optimisation:

   • Support gut health with probiotic-rich foods like yogurt, kefir, and fermented vegetables.

   • Address digestive issues and optimize nutrient absorption through dietary modifications and gut-supportive supplements.

3. Stress Management:

   • Encourage open communication and emotional support to help your child cope with stress and anxiety.

   • Children have big feelings that need a lot of undivided attention.

4. Skin Hydration and Protection:

   • Use gentle, fragrance-free and natural skincare products to cleanse and moisturize your child's skin (be mindful, some products say “natural”, however the ingredients are far from it).

   • Choose natural moisturizers containing ingredients such as calendula to soothe and hydrate the skin.

   • Protect your child's skin from environmental triggers by dressing them in breathable, soft fabrics and avoiding harsh detergents and fabric softeners.

5. Herbal and supplement support such as chamomile, calendula, and licorice root.

6. Remember, nurturing your child's skin is not just about managing eczema; it's about supporting their overall health and well-being for a happier, healthier childhood.

Managing childhood eczema requires a holistic approach that address the underlying factors.

(It is always best to work with a qualified health practitioner)

Written by Jacinta.

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